The key to healthy nutrition is adopting The Zone Diet, for life. This is the 40:30:30 diet - 40% healthy carbohydrates, 30% healthy protein, and 30% healthy fat.
The IsaLean shakes are formulated based on this ratio!
When we follow The Zone Diet, we just can't go wrong! So, as you're planning your 400-600 calorie meals, please keep the 40:30:30 ratio in mind.
Please click on the link below to listen to/watch Dr. Barry Sears, who made The Zone Diet famous.
Dr Sears on The Zone Diet
Isagenix is My Food - My Food is My Supplement
